Spleen Qi Deficiency Diet A few examples are basil, cloves, dill and fennel seed…

Spleen Qi Deficiency Diet A few examples are basil, cloves, dill and fennel seeds, garlic, dried ginger, nutmeg, pistachios, raspberries, and shrimp. Also, foods that taste pungent and sweet are favored by the spleen and help qi to circulate. These include carrots, cayenne, jasmine tea, orange peels, peppermint tea, and radishes.