Spleen Qi Deficiency Diet A few examples are basil, cloves, dill and fennel seed…

Spleen Qi Deficiency Diet A few examples are basil, cloves, dill and fennel seeds, garlic, dried ginger, nutmeg, pistachios, raspberries, and shrimp. Also, foods that taste pungent and sweet are favored by the spleen and help qi to circulate. These include carrots, cayenne, jasmine tea, orange peels, peppermint tea, and radishes.

20 rose seeds Growing roses from the seed is very rewarding and the process ca…

20 rose seeds Growing roses from the seed is very rewarding and the process can be timely. I personally like to start my seeds by soaking them 15 – 30 minutes in water with a small amount of peroxide mixed in, and pat dry to prevent the seeds from growing mold. My next step I